Class Schedule

 

I have recently completed my pre certification as a

Postpartum, Birth and Labor Doula. These services are

now available.  Please contact me for an interview.

 Reiki Information Session 

Saturday September 8, 2018

Time: 10:00 AM

What is Reiki?

Will Reiki Work for me?

Can Reiki be a new career for me?

 

  2018 REIKI LEVEL 1 TRAINING  

(PLEASE NOTE IF THESE DATES AND TIMES CAN BE CHANGED TO SUIT YOUR SCHEDULE) 

Cost: $400.00 including one on one Reiki session with Reiki Master prior to Training.

You will receive a Certificate Level 1 Reiki upon competition of this program and qualify to become a student member of the Canadian Reiki Association. Reiki Level 1 is about learning to self treat and heal yourself emotionally and physically. Cost 400.00 price includes a one on one Reiki Session with Reiki Master. This is a four day 17 hour training program. You will receive 4 attunements and lots of practice time. This is an intense training program that will enhance your well being. Monthly Reiki Practice Workshops are offered to allow you to practice your Reiki skills and also receive a Reiki Session.

 

Wednesday  August 22, 2018 6:30-10:00 pm

Thursday     August 23, 2018  6:30-10:00 pm

Friday           August 24, 2018  6:30-10:00 pm

Saturday     August 25, 2018 10:00 am – 3:30 pm

 

 

Saturday September  15, 2018  10:00 am-  2:00 pm

Sunday September   16, 2018    10:00 am – 2:00 pm

Friday September 21, 201 8       6:30 pm –  9:30 pm

Saturday September 22, 2018  10:00 am- 3:00 pm 

 

“REIKI  PRACTICE WORKSHOP”

Cost: $25.00

Pre requisite Certification in Level 1 or Level 2 are welcome. This is an opportunity to practice your Reiki skills and also receive a Reiki treatment. (Please note these workshops are for students that have trained under either myself or one of my Reiki Master’s)

DAYTIME REIKI PRACTICE WORKSHOP

Cost: $25.00

Monday  July 30th, 2018

10:00AM to 1:00PM

EVENING REIKI PRACTICE WORKSHOP

Cost: $25.00

Tuesday July 31st, 2018

6:30 PM to 9:30PM

 

REIKI PRACTITIONER WORKSHOP

This workshop is for my Reiki Level 2 students.
The information in this workshop will help you to set up your practice. Tips and Techniques to help enhance your treatments for your clients.

Saturday TBA
Cost: $75.00
email to register: sandra.reikihealing@gmail.com

 

REIKI LEVEL 2 WORKSHOP

Monday August 27, 2018

7:00

Cost: No Charge

This workshop is for my Level 2 students only.


GUIDED MEDITATION

Thursday August 16th, 2018 

$20.00

Time: 7:30 pm – 8:30 pm

Welcome to the quiet place where worries dissipate…where healing begins.

This is a mini session will cover breathing techniques and a guided meditation.

This month’s Guided Meditation will transform your life into a peaceful, relaxing and easy experience. Meditation carries you through breathing exercises designed to relax your mind and body, to release stress and invoke peace.

This Meditation is a perfect tool to develop a personal mediation practice, improve your sleep,and generally feel better.

All levels of meditation experience welcome.

 

 

6 Week Mindfulness Meditation  $250.00

 NEXT ONE STARTS:

EVENING; 

Tuesday September 11, 2018 to October 16, 2018, 2018

  (4 spaces left)

Discover how to live in the moment and learn full awareness. Meditation is good for stress and can help heal your body. Max of 6 Students. (go to website for more info.)

 Time: 7:00 – 9:00pm

 

 

 

PreNatal RESTORATIVE YOGA CLASSES

GROUP SESSION

Wednesday  August 1st, 2018

7:00 pm – 8:30 pm
Cost $20.00 (Limited introductory price)
Class limited to 5 students

 

RESTORATIVE YOGA CLASSES

GROUP SESSION

 Monday August 13th, 2018

7:00 pm – 8:00 pm
Cost $20.00 (Limited introductory price)
Class limited to 5 students

The foundation of Restorative Yoga is the practice of deliberate stillness. Restorative yoga is a gentle form of yoga that uses props to encourage a deep state of relaxation. Most of our lives are spent in constant movement. Our days are filled with lots of technology: TV, computers, cell phones as well as stress and tension. The restorative yoga antidote is the simple act of lying down and being still and the use of the breath.

The benefits of Restorative Yoga:
Rest and Relaxation.
Enhances flexibility.
Relaxes the mind.
Improves capacity for healing and balancing.
Balances the nervous system.
Boosts the immune system.
Develops qualities of compassion and understanding towards others and self.
improves moods.
Reduces pain and discomfort.

BIRTHING DOULA

I have just completed my Postpartum, Birth and Labor Doula program. I am now pre certified.

If you know of anyone that is expecting and would benefit from having a Birth Doula please let me know, or pass my info to them. In order to become Certified I am required to assist in 3 Births and 3 Postpartum Sessions.

So, what is this doula thing that so many pregnant women speak of? The word ‘doula’ — pronounced ‘doo-la’ — is a Greek word meaning ‘woman servant or caregiver’. More recently, it refers to someone who offers emotional and physical support to a woman and her partner before, during and after childbirth. A doula believes in ‘mothering the mother’. She enables a woman and her partner to have the most satisfying birth experience possible, from pregnancy and into motherhood. This type of support allows the whole family to relax and enjoy the experience too.
A doula helps the mother-to-be to achieve the birth she hopes for, no matter if it’s a birth with or without drugs, or a c-section. This makes a doula a valuable addition to the birth team. Should a birth become complicated and require medical assistance, I will still remain by your side and help in any way I can. Many women consider doulas to be an absolute must, especially for those giving birth in a hospital.

GIFT CERTIFICATES AVAILABLE (GREAT SHOWER GIFT)

Birth Doula Package includes: Value over $2500.00
First three clients $950.00 (Other packages are available and can be customized to your lifestyle and budget).
Prenatal Restorative Yoga classes once a month for 9 months.
Reiki Sessions once a month for 9 months.
Guided Meditation once a month for 9 months
Birth Plan Prenatal with Partner.
10 hours of Labor Support at home and Hospital: Including Meditation, relaxation and massage techniques.
Post Birth Visit 1 hour.
Postpartum Package: Value $1000.00
First 3 clients $500 (Other packages are available and can be customized to your lifestyle and budget).
Support Post Delivery 10 hours.
Relaxation techniques for Mother and Baby.
Help with baby while mother rests.
Providing non-judgemental support for new parents.

 

 

 Learn to Use Essential Oils 

Please go to my web page:  www.mydoterra/sandralepholtz

To learn more about essential oils to sign up as a member or to order oils.

Essential oils 101 

Learn the basics, introduction to Essential uses and safety. All supplies included.  Create products to take home!  

  • Bath salts
  • Sugar Scrub
  • Roller Bottle
  • Hand Sanitizer

 

Date: TBA

7:00PM -9:30PM

Cost: $30.00

 

Make Cleaning Products for your home.

Go home with cleaning products. All supplies included.

  • Soft Scrub
  • All Purpose Cleaner
  • Air Freshner

Date: TBA

7:00pm to 9:30 PM 

Cost: $30.00

 

WHY AREN’T THERE WARNING LABELS FOR GOOD SIDE EFFECTS? FOR ONCE I”D LOVE TO READ A MEDICINE BOTTLE THAT SAY: “WARNING THIS PRODUCT MAY CAUSE MIND BLOWING AWESOMENESS!”

Essential oils can play an important role in prevention because they cleanse the body of toxins, nourish cells, and strengthen the immune system. They give the body what it needs to keep itself strong and healthy.

 

 ANGEL HEALING WORKSHOP

Taught by guest teacher: Arlene March

TBA

1:00 – 5:00 PM

Cost: $80.00

Arlene is an Intutive Life Coach, Medium and mom the angels have been an essential part of her life. From healing past life issues, fears, anxieties to manifesting trips and money. Arlene has been blessed to experience the magic of the Angel’s  energies and miracles first hand. Most importantly she has found her life purpose through the Angels and she now lives a life of abundance and joy. She has also been given the opportunity to teach the therapies that the Angels have brought to her in order to heal her soul and change her life!

As the spiritual beings that we are, we are called to bring the message of the angels to the world.

JOIN THE MOVEMENT OF LOVE AND LIGHT!

In this workshop you will learn

· Ascension, its symptoms and what you can do about it

· Voice healing

· Meet the Archangels

· Meditation to meet your guardian angel

· Learn to channel messages from the angels

· Discover the different ways that the angels communicate with you, and how they send you messages

· Different ways to clear the energies in your house

· Cutting etheric cords of negativity

· The differences between earth bound spirits and angel energy

· Shielding from unwanted energies

· Past lives

 

 Aroma Touch Technique Massage Certification Course

 TBA

9:30 AM to 4:30PM

Cost: $215.00 plus tax

Facilitated by: Allison Cochran Certified Aroma Touch Technique Instructor
Whether you are a massage therapist, an energy worker or other type of healer, AromaTouch Technique has much to offer your practice. A simple yet profound treatment, AromaTouch is easy to learn, easy to administer and offers the same healing power to the practitioner who performs it, as it does to the client receiving it.
Even so, you do not need to be a practitioner of any kind to take this course–anyone can learn the AromaTouch Technique. If you have a family member for whom regular treatments would be a financial difficulty, consider taking the course so that you can offer them the comfort and healing power right in their own home.
The certification course is a 6-hour training in which you will learn about the essential oils used, as well as the various touch techniques used in the treatment. Throughout the day, you will observe, experience and practice the technique, gaining confidence with each cycle. A practicum requirement must be completed before certification is conferred.
The course fee includes a manual as well as a full kit of the essential oils and blends required for the technique. The oils you receive will allow you to perform 15 – 20 AromaTouch Technique sessions.
You will need to bring the following supplies:

–> 2 sheets for the massage table (single size is best)
–> A pillow
–> A small hand towel
–> A hospital-type gown, or front-buttoning top
–> A lunch, or money to purchase lunch
–> Several bottles of water to ensure that you stay
hydrated during the course.
to register email: sandra.reikihealing@gmail.com

Please send full amount for the cost of the workshop by e-transfer to Sandra.reikihealing@gmail.com
Use password: Sandra
To reserve your spot.

 

 Crystal Healing Workshop

  • Taught by one of my Reiki Level 2 Student’s Colin
  • TBA
  • 7:30-9:00
  • Cost: $30.00
  • The guides for meditating and harnessing the power of crystals.
  •  Please bring the crystal you received from previous workshop. If this is your first workshop you will receive a crystal or you may bring the crystals you already have and use. Pendulums, Orgone  and other crystals will be available for purchase. If  you wish to have Orgone custom made please order ahead and Colin can put in a crystal your choice. Orgone purifies and clears negative energy pollution from micro waves and cell phones.
  • Things that may be covered in the workshop:
  • v  How to meditate with crystals
  • v  Activating your crystals, giving intention
  • v  Healing yourself with crystals
  • v  Healing others with crystals
  • v  Using crystals in combination with reiki healing
  • v  Cleansing your crystals
  • v  Choosing what crystal is right for YOU.
  • This workshop will develop your skills in meditating, reaching higher states of consciousness, relieving stress, and above all learning how to harness the power of crystals too reach you and the people around to greater things through vibrational crystal healing.
  • Class Schedule
  • v  20 Minute crystal meditation
  • v  15 minute break for  tea
  • v  15 minute closing meditation
  • Each student will receive a healing crystal of their own.  Teas are provided. I hope to see you there! If you require any more info you can email:   sandra.reikihealing@gmail.com
  • TREATMENT PRICE LIST:
  • HOT STONE MASSAGE, $150.00 1 1/2 HOURS 
  • REIKI, $80.00 Children $40.00 $100. for 1 1/2 hrs
  • BLACK PEARL, $90.00 children $45.00
  • AXIATONAL ALIGNMENT, $80.00
  • REFLEXOLOGY, $75.00
  • ACCESS  CONSCIOUSNESS BARS, $80.00
  • AROMATHERAPY RELAXATION MASSAGE, $80.00
  •  RESTORATIVE YOGA PRIVATE SESSION,  $100.00
  • RESTORATIVE YOGA GROUP MAX 5 STUDENTS $20.00 EACH 
  • Please contact me to book Treatments.
  • sandra.reikihealing@gmail.com
  • PAYMENT AND REFUND POLICY
  • Payment can be made by e-transfer, Visa, or MasterCard, Cash, or Cheque.
  • Deposits can be mailed or sent by e-transfer.
  • 24 hours notice of cancellation or you will be charged for the session.
  • Missed classes, can be made up when class becomes available, or time arranged between teacher and student.
  • No refunds are given after classes have commenced.
  • Email or phone if you are going to miss a class or if you are running behind.  Please respect the other students time that are also attending classes.

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